Beating the Odds and Dealing with Depression

Although May is Mental Health Awareness Month, depression doesn’t have a month assigned to it. In my daily travels in various parts of the city, I know many are suffering from depression daily. Today, I know from experience that everyone does not have the same mental bandwidth to deal with today’s challenges. “About 5% of adults globally have depression. That number is likely even higher as not everyone who has depression obtains an official diagnosis.” Depression...

Read More

Leadership Development Coach: The Catalyst for Organizational Growth

In today's fast-paced business environment, organizations are constantly seeking ways to gain a competitive edge. One of the most effective strategies to achieve this is by investing in leadership development. A Leadership Development Coach can play a pivotal role in driving organizational growth by nurturing leaders who are not just managers but visionaries capable of steering the company towards success. The Importance of Leadership Development Leadership...

Read More

State of Mind

This week, I’d ask you to consider what state of mind you have been in lately. Better yet, have you had any “Whoosah” moments? Whoosah is a slang expression variously used to indicate or achieve a state of calm and relaxation. Particularly when you don’t have anywhere to go, you can let your mind wander or relax. I decided to relax. However, how do you put yourself in the proper frame of mind in California, celebrating 100 years of Toastmasters...

Read More

We all have the same 24 hours; how are you spending yours?

Today, I thought about everything I needed to accomplish and realized we all have the same 24 hours to finish things.   I’m not one for procrastinating; however, there is a limit to my patience when I know I need to accomplish a specific task.   I’m reminded of Peter F. Drucker, known as “The Father of Modern Management,” that many have forgotten about because of our era.   Yet there are many lessons we can learn in his book “Managing...

Read More